PERSONAL TRAINING

ONE TO ONES

One to One sessions available daily. Wether that be to eliminate pain or to learn how to headstand or to better your sports performance. The Allyway uses unique techniques to better your functional fitness. Our creative and effective movements keep you interested, challenged and invested throughout.

PAIN RELIEF ASSESSMENT

Chronic Pain is something we have normalized and learned to live with. But it doesn`t have to be that way. It also doesn`t need to take 6 hours of exhaustive exercise a week to maintain joint health. Come down for an assessment where we will pinpoint your specific individual imbalances and restrictions. I will then show you how to maintain joint health at home. Its so easy!!